Footwear:
Sports socks and comfortable badminton shoes or
trainers with a good sole to obtain a grip on
the floor are important. Black soles to the shoes
are not allowed
Rackets:
These are made of various lightweight materials.
Buy as good a racket as you can afford from an
established producer, Yonex, Fleet, Carlton, Slazenger,
and Talbot. You will find many different makes
at your local sports shops. Make sure that the
racket is evenly balanced between the head and
the handle and the handle is thick enough for
you. It should feel comfortable in the palm of
your hand and easy to control the racket. If possible
borrow a friends racket to try. Ask advice from
a coach or badminton player.
Shuttlecocks:
These are plastic or feathered. If you are just
starting plastic shuttlecocks are ideal and cheaper.
They come in three speeds, fast, medium and slow.
Buy medium speed to start with until you know
more about the game. At the highest levels of
the game the shuttle can be hit to speeds in excess
of 150 miles per hours and may be changed after
single points.